Mattia

Mitchell

Hi there! My name is Mattia and I am a Licensed Clinical Social Worker Associate. I am compassionate and dedicated to providing support to individuals struggling with depression and anxiety across the lifespan, ages 11 and up. My approach is centered on creating a safe, non-judgmental space where clients feel heard, validated, and empowered to navigate life's challenges. I believe in the importance of acknowledging the unique circumstances and strengths that each individual brings to the therapeutic process. Influenced by cognitive-behavioral, mindfulness-based and commitment therapies, I will work collaboratively with clients to identify unhelpful thought patterns, develop healthier coping mechanisms, and cultivate resilience. Whether you're a teenager grappling with academic pressure and social anxiety or an adult facing depression and life transitions, I am committed to providing the guidance and support you need to move towards a more fulfilling life.